Arthritis of the Foot Program SUM23 OXFORD SOUL

OXFORD SOUL

Build healthy foot habits with The Rehab Mechanics 8-week program designed to help you release tension in the feet (including toes) and improve foot function

and allow you to move through your shifts with greater lower limb stability and comfort

trigger point and release muscles

high-performance materials – the Primus Trail III AW FG features water-resistant materials for trail runs and hikes in wetter

Arthritis of the Foot Program SUM23 OXFORD SOULArthritis generally starts in the small joints of the feet and can progress to affect all joints and can be debilitating (for some). The best way the joints can be supported is with strong and active muscles around them. The Rehab Mechanics 8 week program is designed to help you move with improved function and comfort. With three guided sessions each week you will work to improve your foot health through improved mobility, reduced tension, increased